My Story: From Surgery to Specialist Perspective
 

At 21, a consultant told me I’d never play hockey again. Four surgeries and two years of rehab later, I realised that true recovery isn't just about "fixing" a joint, it’s about understanding the science of how we move. That experience is why I founded Ferne Physio and created The Movement Perspective (coming soon).
 

Expert Physiotherapy & Research-Led Care in Lincoln
 

Located in the heart of central Lincoln, my practice is built on a blend of genuine empathy and elite-level evidence. When I’m not in the clinic, I am a full-time PhD researcher at the Leeds Beckett Carnegie School of Sport, working alongside The Football Association (The FA).

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My specialist research into sports injury prevention and surveillance, specifically within adolescent populations, allows me to bring the world’s latest evidence-based techniques directly to my patients here in Lincoln. Whether you are seeking injury recovery, sports massage, or physio-led Pilates, you are receiving care informed by the cutting edge of sports science.
 

The Three Pillars of Movement
 

I believe that long-term health isn't found in a single appointment, but in a lifelong strategy. My approach integrates three essential phases:

• REHAB: Specialist assessment and hands-on clinical care to calm the system and restore function.

• TRAIN: 1:1 and digital Pilates sessions, personalised exercise programmes to build a strong, balanced foundation.

• PREVENT: Utilising my PhD research to help you "injury-proof" your body and reach peak performance.

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I’ve been where you are—feeling like options are running out. I’m here to give you the clarity and the tools to get back to where you want to be.